jordanlogan321's Journal, 29 April 2013

I am so happy to be back at work! Sounds crazy, I know, but its the one place I do really well at staying on track with my eating. At home, I feel pressure to eat what everyone else is eating. That's why weekends are bad for me. If I liked to cook, I don't think it would be that hard. I would just cook one meal and everyone would eat it, but I hate to cook. Anywho, my goal for this week is to lose 3 lbs. My goal for May is 10 lbs. Happy Monday, everyone!

Diet Calendar Entry for 29 April 2013:
900 kcal Fat: 50.91g | Prot: 74.43g | Carb: 39.52g.   Breakfast: Tomatoes, Green Sweet Pepper, Coffee, Scrambled Egg (Whole, Cooked), International Delight Sugar Free French Vanilla Coffee Creamer, Red Onions. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Skillet Crisp Tilapia, Cauliflower. Snacks/Other: Tom's Pork Skins. more...
on diet Atkins  


Wow, you must have a different work atmosphere than I do, I find it so hard to stay on track at work. Of course my work provides food, and I'm the silly manager who still packs her own lunch. At home, my fiancé, thank goodness, does this diet with me, and is so encouraging of it. When I'm with my family, they are extreme food pushers, so I find myself turning down opportunities to eat with them. Good luck with your goals! 
30 Apr 13 by member: Krhfy6
My family are food pushers as well. I work in a hospital pharmacy so healthy food is always available to me in the cafeteria, if I forget my lunch. :) 
30 Apr 13 by member: jordanlogan321


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

jordanlogan321's weight history

jordanlogan321's Recent Activity

jordanlogan321's Own Activity

No recent activity.

jordanlogan321's Buddies

Char60 recorded a Weigh In at 162.2 lb.

Atkins Recent Activity

newnormal recorded a Journal Entry and a Weigh In at 190.4 lb.
Andrea Cooper recorded a Weigh In at 227.8 lb.
loowho recorded a Weigh In at 140.5 lb.
rsc2002 recorded a Weigh In at 307.1 lb.
agravet recorded a Journal Entry and a Weigh In at 229.3 lb.
blkbear and Monique 1 are now buddies.
Jcp0921 recorded a Journal Entry and a Weigh In at 195.5 lb.
angie1973 recorded a Weigh In at 208.0 lb.