msmary62's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013

Diet Calendar Entry for 29 April 2013:
982 kcal Fat: 39.55g | Prot: 48.53g | Carb: 107.17g.   Breakfast: 2% Fat Milk, Kellogg's Special K MultiGrain Oats & Honey Cereal, Coffee. Lunch: Fat Free Ranch Salad Dressing, Grilled Chicken, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Saltine Crackers. Dinner: Hummus, Diet Coke, Chicken or Turkey, Rice and Vegetables (Mixture), Chocolate Chip Cookie, Vinaigrette Dressing, Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Water (Bottled), Yoplait Light Fat Free Yogurt - Key Lime Pie, Fruit & Nut Granola. more...
on diet msmary62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for msmary62's own diet



msmary62's weight history


msmary62's Recent Activity

msmary62's Own Activity

No recent activity.

msmary62's Buddies

No recent activity.

Other Member Diet Recent Activity

BROPHYKNIGHT recorded a Weigh In at 280.6 lb.
Vopli updated their Exercise Diary.
Wiksaas recorded a Journal Entry and a Weigh In at 205.7 lb.
1120 recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SuccessThisTime58 commented on Dudette1's Journal Entry.
vjmgan recorded a Weigh In at 168.7 lb.
xDarKnight recorded a Weigh In at 151.2 lb.