Weigh In record (no journal entry) for 29 April 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2013:
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2293 kcal
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Fat: 96.12g | Prot: 100.10g | Carb: 233.37g.
Breakfast: Cream (Half & Half), Starbucks Caffe Mocha with Whipped Cream (Grande), Bananas. Lunch: Oranges, Tillamook Medium Cheddar Cheese Sliced, Kirkland Signature Extra Lean Sliced Ham, Kirkland Signature Split Top Whole Wheat Bread, Kirkland Signature Oven Roasted Deli Sliced Turkey Breast, Kraft Miracle Whip. Dinner: Bud Light Platinum, Sliced Pepperoni, Fancy Shredded Mexican 4 Cheese Blend, Heart Smart Traditional Sauce, MAMA MARY 12"PIZZA CRUST 2PK *. more...
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3762 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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