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No weight loss this week but I've been on Induction for three weeks and have lost 11 lbs. so I shouldn't feel too bad. Maybe reached a plateau? Or I need to be more strict on my diet and watch for hidden carbs.
Diet Calendar Entries for 29 April 2013:
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503 kcal
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Fat: 30.05g | Prot: 26.37g | Carb: 32.19g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Panda Express Mushroom Chicken, Panda Express Mixed Vegetables (Side). Snacks/Other: Lipton Diet Green Tea with Citrus, Almonds, Kraft Cool Whip, Great Value Sugar Free Strawberry Jello. more...
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2573 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours and 15 minutes, Driving - 30 minutes, Housework - 30 minutes, Standing - 4 hours, Desk Work - 3 hours, Resting - 3 hours and 45 minutes. more...
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