Myryam's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
181.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed poorly.

Diet Calendar Entries for 29 April 2013:
647 kcal Fat: 21.97g | Prot: 34.23g | Carb: 83.10g.   Breakfast: Trader Joe's Raw Unsalted Crunchy Almond Butter, Trader Joe's Multigrain Country Bread, Chobani Nonfat Raspberry Greek Yogurt, Nature Valley Crunchy Granola Bars - Maple Brown Sugar. Lunch: Trader Joe's Fat Free Balsamic Vinaigrette, Cheese Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
2248 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Myryam's own diet  

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Myryam recorded a Weigh In at 186.0 lb.
Myryam recorded a Weigh In at 187.5 lb.

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george william recorded a Weigh In at 240.3 lb.
Wendy Keeling recorded a Weigh In at 306.4 lb.
elizabeth200 recorded a Weigh In at 136.0 lb.
Ron_ recorded a Weigh In at 280.0 lb.
docart recorded a Weigh In at 164.8 lb.
CABeanie recorded a Journal Entry and a Weigh In at 229.0 lb.
kclab updated their Food Diary.
queenrilly1 supported Tamarah Jo's Journal Entry.