Myryam's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
181.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed poorly.

Diet Calendar Entries for 29 April 2013:
647 kcal Fat: 21.97g | Prot: 34.23g | Carb: 83.10g.   Breakfast: Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Trader Joe's Raw Unsalted Crunchy Almond Butter, Chobani Nonfat Raspberry Greek Yogurt, Trader Joe's Multigrain Country Bread. Lunch: Trader Joe's Fat Free Balsamic Vinaigrette, Cheese Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
2248 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Myryam's own diet  

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Myryam recorded a Weigh In at 184.0 lb.
Myryam recorded a Weigh In at 184.5 lb.
Myryam recorded a Weigh In at 180.0 lb.
Myryam recorded a Weigh In at 181.0 lb.

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dustinvanatta recorded a Weigh In at 152.6 lb.
ChicaLean supported njashka8's Journal Entry.
Bruin101 recorded a Weigh In at 188.0 lb.
Sweet Ce recorded a Weigh In at 186.0 lb.
Sky557 updated their Exercise Diary.
jrhickey recorded a Weigh In at 210.0 lb.
LaChicanaBarbie supported zavala68's Journal Entry.
Leera07 updated their Food Diary.