dgall513's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
190.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1349 kcal Fat: 60.73g | Prot: 58.11g | Carb: 162.06g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: RONZONI ELBOW TWIST #36, Beef Brats, Apples. Dinner: Garlic Shrimp Scampi, Garlic Cheese Bread, Sides - Garden Salad, Thousand Island Dressing. Snacks/Other: Crunchy Cheez Doodles. more...
on diet dgall513's own diet  

   Support   


Other Related Links

Members

Other Journals for dgall513's own diet



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

dgall513 recorded a Weigh In at 198.5 lb.
dgall513 recorded a Weigh In at 198.8 lb.
dgall513 recorded a Weigh In at 198.8 lb.
dgall513 recorded a Weigh In at 200.6 lb.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy recorded a Journal Entry.
Kevin_sf updated their Food Diary.
Mitja Kukovec recorded a Weigh In at 143.3 lb.
Draglist supported Nick224's Journal Entry.
GerryXmas updated their Food Diary.
eddie1261 recorded a Journal Entry.
kattay supported sara698's Weigh In.
rose brauning commented on Nikihampton's Journal Entry.