dgall513's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
190.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1349 kcal Fat: 60.73g | Prot: 58.11g | Carb: 162.06g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Beef Brats, Apples, RONZONI ELBOW TWIST #36. Dinner: Garlic Shrimp Scampi, Garlic Cheese Bread, Sides - Garden Salad, Thousand Island Dressing. Snacks/Other: Crunchy Cheez Doodles. more...
on diet dgall513's own diet  

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pbulick recorded a Weigh In at 164.6 lb.
gangazumba recorded a Weigh In at 223.8 lb.
JohnUnger recorded a Weigh In at 189.6 lb.
jamiewebb recorded a Weigh In at 243.0 lb.
Pcferreira recorded a Weigh In at 190.3 lb.
PPendragon recorded a Weigh In at 188.7 lb.
missleslielew recorded a Weigh In at 176.6 lb.
fitme recorded a Journal Entry and a Weigh In at 200.8 lb.