dgall513's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
190.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1349 kcal Fat: 60.73g | Prot: 58.11g | Carb: 162.06g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: RONZONI ELBOW TWIST #36, Beef Brats, Apples. Dinner: Thousand Island Dressing, Garlic Shrimp Scampi, Garlic Cheese Bread, Sides - Garden Salad. Snacks/Other: Crunchy Cheez Doodles. more...
on diet dgall513's own diet  

   Support   


Other Related Links

Members

Other Journals for dgall513's own diet



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

HunnyBuns recorded a Weigh In at 192.2 lb.
auctionservic717 recorded a Weigh In at 214.6 lb.
niloofaraa91 recorded a Weigh In at 202.4 lb.
grdec recorded a Weigh In at 171.5 lb.
LanaMc recorded a Weigh In at 224.9 lb.
wuklantpx recorded a Weigh In at 234.9 lb.
SuccessThisTime58 commented on BuffyBear's Weigh In.
NDC1974 updated their Exercise Diary.