specksmom's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
143.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
235 kcal Fat: 8.25g | Prot: 8.25g | Carb: 33.50g.   Breakfast: Garden Vegetable Cream Cheese, Mini Bagels 100% Whole Wheat, Mini Bites Mini Os. more...
on diet specksmom's own diet   gaining 3.5 lb a week

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