Pheenixx500's Journal, 30 August 2010

I can’t believe I actually exercised today.

Diet Calendar Entries for 30 August 2010:
1706 kcal Fat: 38.98g | Prot: 134.63g | Carb: 217.78g.   Breakfast: eas whey protein, Pomegranate Juice, steel cut oats quaker, frozen blueberries, salada green tea. Lunch: Peach, Deli Thin Sliced Turkey, water. Dinner: shop rite blueberry yogurt. Snacks/Other: Creamy & Roasted Almond Butter, dutch country whole wheat bread, green olives, shakeology, Oven Roasted Deli Turkey, banana, eas whey protein, orange juice. more...
3483 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pheenixx500's weight history


Pheenixx500's Recent Activity

Pheenixx500's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

canismajor87 recorded a Weight Entry at 156.0 lb.
Egull1 supported poofwizard's Journal Entry.
Ahmed_fawzii updated their Food Diary.
Kristy Cook recorded a Weight Entry at 118.0 lb.
jotchi recorded a Weight Entry at 215.0 lb.
bumbye recorded a Weight Entry at 149.9 lb.
DroidHoof recorded a Journal Entry and a Weight Entry at 211.2 lb.
Hagatha3115 submitted a diet Tip.