Pheenixx500's Journal, 30 August 2010

I can’t believe I actually exercised today.

Diet Calendar Entries for 30 August 2010:
1706 kcal Fat: 38.98g | Prot: 134.63g | Carb: 217.78g.   Breakfast: steel cut oats quaker, salada green tea, Water, eas whey protein, frozen blueberries, Pomegranate Juice. Lunch: Peach, Deli Thin Sliced Turkey, water. Dinner: shop rite blueberry yogurt. Snacks/Other: orange juice, eas whey protein, Oven Roasted Deli Turkey, banana, shakeology, Creamy & Roasted Almond Butter, dutch country whole wheat bread, green olives. more...
3483 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pheenixx500's own diet



Pheenixx500's weight history


Pheenixx500's Recent Activity

Pheenixx500's Own Activity

No recent activity.

Pheenixx500's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugarhiccup supported sngglebnny's Journal Entry.
jmb3450 commented on Crisx08's Journal Entry.
40!! updated their Food Diary.
JayNewInfidel recorded a Weigh In at 145.9 lb.
MPSARGE commented on their Journal Entry.
Logico updated their Food Diary.
Marty70 recorded a Journal Entry.
198Adams updated their Food Diary.