Karynelaine's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
170.2 lb Lost so far: 6.2 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
532 kcal Fat: 13.22g | Prot: 32.11g | Carb: 87.00g.   Breakfast: Sugar Free Strawberry Preserves, Healthy Multi-Grain Bread. Lunch: Chicken Breast (Skin Not Eaten), Fruit Salad, Natural Crumbled Feta Cheese. more...
on diet Karynelaine's own diet   gaining 1.1 lb a week

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