Karynelaine's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
170.2 lb Lost so far: 6.2 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
532 kcal Fat: 13.22g | Prot: 32.11g | Carb: 87.00g.   Breakfast: Sugar Free Strawberry Preserves, Healthy Multi-Grain Bread. Lunch: Chicken Breast (Skin Not Eaten), Fruit Salad, Natural Crumbled Feta Cheese. more...
on diet Karynelaine's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karynelaine's weight history


Karynelaine's Recent Activity

Karynelaine's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen supported wannabhealthier's Journal Entry.
ew6916 recorded a Weight Entry at 138.6 lb.
KayLei12 updated their Exercise Diary.
NikiS7 recorded a Weight Entry at 155.6 lb.
peter melious recorded a Journal Entry.
Girlie Girl recorded a Journal Entry and a Weight Entry at 144.2 lb.
BruceHardy recorded a Weight Entry at 215.6 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 191.2 lb.