lusotn's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
158.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
1384 kcal Fat: 70.45g | Prot: 51.56g | Carb: 141.28g.   Breakfast: Müsli, Banane, Fettarme Milch, Vollmilch Naturjoghurt. Lunch: Ricotta, Parmesan (Gerieben), Tomaten, Makkaroni, Aubergine, Olivenöl. Dinner: Olivenöl, Vollkornbrot. Snacks/Other: Möhren, Kalifornische Walnusskerne. more...
1754 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lusotn's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lusotn's own diet



lusotn's weight history


lusotn's Recent Activity

lusotn's Own Activity

No recent activity.

lusotn's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
buckmccalla recorded a Weigh In at 199.0 lb.
Cecile Smuts recorded a Weigh In at 221.8 lb.
tumke recorded a Weigh In at 212.7 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 124.8 lb.
Siegels recorded a Weigh In at 142.4 lb.
AnnalieseS recorded a Weigh In at 119.0 lb.
Annelle Coetzee recorded a Weigh In at 179.2 lb.