MrZangief's Journal, 29 April 2013

7 km
224.2 lb Lost so far: 22.7 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet MrZangief's own diet  

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HCB supported Paradon's Journal Entry.
debrafrederick supported 8hunter6's Journal Entry.
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At It Again 2015 updated their Food Diary.
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bobb1966 recorded a Weigh In at 219.8 lb.