MrZangief's Journal, 29 April 2013

7 km
224.2 lb Lost so far: 22.7 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet MrZangief's own diet  

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donaldfan recorded a Weigh In at 264.1 lb.
Wendy Armitage updated their Exercise Diary.
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leault recorded a Weigh In at 179.9 lb.
Guettner updated their Food Diary.
abdnah recorded a Weigh In at 177.0 lb.
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