unclezillion's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
233.5 lb Lost so far: 14.6 lb.    Still to go: 35.1 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2013:
2943 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet unclezillion's own diet   losing 8.0 lb a week

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