Lundsby's Journal, 29 April 2013

18,9
196.9 lb Lost so far: 6.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
768 kcal Fat: 38.00g | Prot: 33.25g | Carb: 68.50g.   Breakfast: Mørke Kerne Stykker, bacon postej. Lunch: bacon postej, Levebrød Grov Sandwich. more...
3363 kcal Activities & Exercise: Desk Work - 7 hours, Conditioning exercise (health club) - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Lundsby's own diet   gaining 8.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lundsby's weight history


Lundsby's Recent Activity

Lundsby's Own Activity

No recent activity.

Lundsby's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
cosokramer recorded a Weigh In at 267.0 lb.
PhillySue commented on LadyinDenim's Weigh In.
VeggieJunkie supported jaqsister's Journal Entry.
ofdwolf supported anhnghienfilm's Journal Entry.
katharinemary updated their Food Diary.
pappihari updated their Exercise Diary.
bethgranger supported Jasmine Petersen's Weigh In.