cdtiddles's Journal, 29 April 2013

FBG 87; BP 116/72

Diet Calendar Entries for 29 April 2013:
1242 kcal Fat: 49.14g | Prot: 58.00g | Carb: 127.61g.   Breakfast: Whole Wheat English Muffins, Fried Egg, Coffee. Lunch: Whole Wheat Bread, Tuna Fish Salad, Kellogg's Special K Cracker Chips - Cheddar. Dinner: Publix Homestyle Beef Pot Roast, Great Value Romaine Lettuce, Pecan Pie. Snacks/Other: Water (Bottled), NutriSystem Golden Pound Cake, Snak Club Fancy Trail Mix, Coffee. more...
2032 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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