yurviko's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
247.8 lb Lost so far: 1.3 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
178 kcal Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.   Breakfast: Жареное Яйцо. more...
on diet yurviko's own diet   losing 0.7 lb a week

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