mauricemm's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
274.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1688 kcal Fat: 70.79g | Prot: 79.63g | Carb: 191.88g.   Breakfast: White Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Coffee with Milk. Lunch: Birds Eye Steamfresh Meals For Two Spanish Rice with Chicken & Shrimp with Fresh Frozen Vegetables, Fried Plantain. Dinner: Bisquick Cheeseburger Pie. Snacks/Other: Corn On The Cob with Butter. more...
3393 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mauricemm's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mauricemm's weight history


mauricemm's Recent Activity

mauricemm's Own Activity

No recent activity.

mauricemm's Buddies

No recent activity.

Other Member Diet Recent Activity

ShellyG1970 commented on kmkjmomma's Journal Entry.
mimi2525 recorded a Weight Entry at 131.4 lb.
N8theGr8 commented on HCB's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Yourpissingmeoff commented on their Journal Entry.
mrogers1000 recorded a Weight Entry at 145.0 lb.
angieesq recorded a Weight Entry at 228.0 lb.
mipiace54 commented on soonsoonsoon's Journal Entry.