mauricemm's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
274.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1688 kcal Fat: 70.79g | Prot: 79.63g | Carb: 191.88g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), White Bread, Coffee with Milk, Scrambled Egg (Whole, Cooked). Lunch: Fried Plantain, Birds Eye Steamfresh Meals For Two Spanish Rice with Chicken & Shrimp with Fresh Frozen Vegetables. Dinner: Bisquick Cheeseburger Pie. Snacks/Other: Corn On The Cob with Butter. more...
3393 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mauricemm's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mauricemm's own diet



mauricemm's weight history


mauricemm's Recent Activity

mauricemm's Own Activity

mauricemm updated their Exercise Diary.
mauricemm recorded a Weigh In at 245.0 lb.

mauricemm's Buddies

No recent activity.

Other Member Diet Recent Activity

Begum recorded a Weigh In at 148.4 lb.
Trav2003 recorded a Weigh In at 167.2 lb.
ammittai supported Nikihampton's Journal Entry.
ChicaLean supported jmb3450's Journal Entry.
Instantcrazy commented on their Journal Entry.
kimberly rae and paulacolette are now buddies.
mrbill recorded a Weigh In at 270.0 lb.
mardee57 supported ChrisComedy's Journal Entry.