Dblocksti's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
154.0 lb Lost so far: 15.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
2472 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Dblocksti's own diet   gaining 0.1 lb a week

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