Daisy D's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
182.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed poorly.

Diet Calendar Entries for 28 April 2013:
695 kcal Fat: 31.31g | Prot: 31.21g | Carb: 71.71g.   Breakfast: Trader Joe's Organic Trek Mix - Simply Cashew, Almond & Cranberry, Trader Joe's Steelcut Oatmeal. Lunch: Trader Joe's Kalamata Olive Demi Batard Bread, Chicken Soup, Goats Cheese (Hard). Snacks/Other: Milk (Nonfat). more...
2215 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Daisy D's own diet   losing 0.5 lb a week

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