kcope56's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
281.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
755 kcal Fat: 37.95g | Prot: 23.39g | Carb: 70.00g.   Breakfast: Medium Picante Sauce, Plantation Mint Tea, Egg Omelet or Scrambled Egg. Lunch: Yellow Cake (with Chocolate Frosting), Chocolate Ice Creams. Dinner: Sugar Free Grape Drink Mix Sticks, Cabbage Soup. more...
on diet kcope56's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kcope56's own diet



kcope56's weight history


kcope56's Recent Activity

kcope56's Own Activity

kcope56 recorded a Weigh In at 252.0 lb.
kcope56 recorded a Weigh In at 252.0 lb.
kcope56 recorded a Weigh In at 253.0 lb.
kcope56 recorded a Weigh In at 252.0 lb.

kcope56's Buddies

No recent activity.

Other Member Diet Recent Activity

barbarian999 recorded a Journal Entry.
thefishofsorts recorded a Weigh In at 233.0 lb.
mysticrain24 added angiekae68's Lemon Cheesecake recipe to their cook book.
norabjp recorded a Weigh In at 260.1 lb.
northernmusician commented on their Journal Entry.
dtorres1993 updated their Food Diary.
nadianne13 recorded a Weigh In at 153.0 lb.
Deb_N commented on njashka8's Journal Entry.