kcope56's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
281.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
755 kcal Fat: 37.95g | Prot: 23.39g | Carb: 70.00g.   Breakfast: Egg Omelet or Scrambled Egg, Medium Picante Sauce, Plantation Mint Tea. Lunch: Yellow Cake (with Chocolate Frosting), Chocolate Ice Creams. Dinner: Cabbage Soup, Sugar Free Grape Drink Mix Sticks. more...
on diet kcope56's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kcope56's own diet



kcope56's weight history


kcope56's Recent Activity

kcope56's Own Activity

No recent activity.

kcope56's Buddies

No recent activity.

Other Member Diet Recent Activity

EDC1972 commented on 8hunter6's Journal Entry.
Vicki2411 recorded a Weigh In at 156.0 lb.
allisonny recorded a Weigh In at 130.1 lb.
LT505 recorded a Weigh In at 235.0 lb.
mahjohn commented on their Journal Entry.
crisadress recorded a Weigh In at 167.6 lb.
jeffwwill updated their Exercise Diary.
persinger189 updated their Food Diary.