kcope56's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
281.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
755 kcal Fat: 37.95g | Prot: 23.39g | Carb: 70.00g.   Breakfast: Plantation Mint Tea, Medium Picante Sauce, Egg Omelet or Scrambled Egg. Lunch: Yellow Cake (with Chocolate Frosting), Chocolate Ice Creams. Dinner: Cabbage Soup, Sugar Free Grape Drink Mix Sticks. more...
on diet kcope56's own diet   gaining 2.0 lb a week

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kcope56 recorded a Weigh In at 228.0 lb.
kcope56 recorded a Weigh In at 229.0 lb.
kcope56 recorded a Weigh In at 229.0 lb.
kcope56 recorded a Weigh In at 230.0 lb.

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fatty ed supported kattay's Journal Entry.
venessapg supported bkwrm_275's Journal Entry.
JacquelineFrost recorded a Weigh In at 225.0 lb.
gingin40 supported FullaBella's Journal Entry.
Mich19_Donna replied to laurieslife's challenge post - Remember the Glory Days, we all want to lose weight ,why???!.
jregaljr recorded a Weigh In at 220.6 lb.
Ondas recorded a Weigh In at 194.0 lb.
CarbFace recorded a Weigh In at 180.8 lb.