egoode's Journal, 28 April 2013

143
147.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
550 kcal Fat: 4.74g | Prot: 79.36g | Carb: 36.06g.   Breakfast: Fish oil. Lunch: Frozen Chicken Breast, Gala Apples, On The Go Lemonade Sugar Free Packets Soft Drink Mix, Brussels Sprouts, 100% Liquid Egg Whites. Dinner: 100% Liquid Egg Whites. more...
on diet egoode's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



egoode's weight history


egoode's Recent Activity

egoode's Own Activity

No recent activity.

egoode's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix supported araceli layug's Weigh In.
SlimWinn supported NurserFromSpain's Journal Entry.
Hipaagrammy supported annettelovrien duncan's Weigh In.
wholefoodnut commented on MrsTofu's Journal Entry.
lena150 recorded a Weigh In at 167.6 lb.
teskandar commented on FatSwatter's Journal Entry.
fairymom recorded a Weigh In at 161.6 lb.
Scalewatcher3 commented on HCB's Journal Entry.