egoode's Journal, 28 April 2013

143
147.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
550 kcal Fat: 4.74g | Prot: 79.36g | Carb: 36.06g.   Breakfast: Fish oil. Lunch: Frozen Chicken Breast, Brussels Sprouts, Gala Apples, 100% Liquid Egg Whites, On The Go Lemonade Sugar Free Packets Soft Drink Mix. Dinner: 100% Liquid Egg Whites. more...
on diet egoode's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



egoode's weight history


egoode's Recent Activity

egoode's Own Activity

No recent activity.

egoode's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported die9o's Weigh In.
diegodsasad recorded a Weigh In at 136.7 lb.
ChristyLA commented on madanjen's Journal Entry.
vegasgirl59 supported Deere Man's Journal Entry.
JennBuck61 supported janielle James's Weigh In.
TAIC69 and debirises64 are now buddies.
dreamcatcher10 supported ChrisComedy's Journal Entry.
mohcine123 recorded a Weigh In at 127.9 lb.