143
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147.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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550 kcal
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Fat: 4.74g | Prot: 79.36g | Carb: 36.06g.
Breakfast: Fish oil. Lunch: Gala Apples, Frozen Chicken Breast, On The Go Lemonade Sugar Free Packets Soft Drink Mix, 100% Liquid Egg Whites, Brussels Sprouts. Dinner: 100% Liquid Egg Whites. more...
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steady weight
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egoode's weight history
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