egoode's Journal, 28 April 2013

143
147.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
550 kcal Fat: 4.74g | Prot: 79.36g | Carb: 36.06g.   Breakfast: Fish oil. Lunch: Brussels Sprouts, 100% Liquid Egg Whites, On The Go Lemonade Sugar Free Packets Soft Drink Mix, Frozen Chicken Breast, Gala Apples. Dinner: 100% Liquid Egg Whites. more...
on diet egoode's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



egoode's weight history


egoode's Recent Activity

egoode's Own Activity

No recent activity.

egoode's Buddies

No recent activity.

Other Member Diet Recent Activity

Ashley Sewards recorded a Journal Entry.
ghub updated their Exercise Diary.
Jesicap supported misssssssb's Journal Entry.
Savannas10 recorded a Weigh In at 157.6 lb.
DMZur supported Brydenbabe22's Journal Entry.
VeggieJunkie supported Scout1idf's Journal Entry.
gabrielsalazar recorded a Weigh In at 225.0 lb.
Meadow Mist recorded a Weigh In at 168.0 lb.