lalaith12's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
284.0 lb Lost so far: 9.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 7.0 lb a week

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"Dr Atkins' New Diet Revolution" (2002)



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