Brian7734's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
273.0 lb Lost so far: 40.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
2661 kcal Fat: 76.89g | Prot: 136.81g | Carb: 373.64g.   Breakfast: Ragu Traditional Sauce, Macaroni (Cooked). Lunch: Soft Taco Flour Tortillas (Medium), Sweet Italian Style Chicken Sausage. Dinner: Boneless Skinless Chicken Thigh Strips, Mexican Style Four Cheese, Van de kamps sandwich slims, Chicken Flavor. Snacks/Other: Light Fat Free Yogurt - Blueberry Patch, Navels Oranges, Apples, Fiber Plus Nutty Delights Peanut and Dark Chocolate. more...
on diet Brian7734's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Brian7734's own diet

Brian7734's weight history

Brian7734's Recent Activity

Brian7734's Own Activity

No recent activity.

Brian7734's Buddies

No recent activity.

Other Member Diet Recent Activity

path doctor recorded a Weigh In at 196.6 lb.
kclab supported MarieRemie's Journal Entry.
Sdbai3 recorded a Weigh In at 183.0 lb.
iulani updated their Food Diary.
kaydee5318 recorded a Weigh In at 110.2 lb.
alltimeloww recorded a Weigh In at 141.1 lb.
Dogpatch3 recorded a Weigh In at 192.0 lb.
DN01 recorded a Weigh In at 198.0 lb.