Brian7734's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
273.0 lb Lost so far: 40.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
2661 kcal Fat: 76.89g | Prot: 136.81g | Carb: 373.64g.   Breakfast: Macaroni (Cooked), Ragu Traditional Sauce. Lunch: Soft Taco Flour Tortillas (Medium), Sweet Italian Style Chicken Sausage. Dinner: Van de kamps sandwich slims, Mexican Style Four Cheese, Chicken Flavor, Boneless Skinless Chicken Thigh Strips. Snacks/Other: Light Fat Free Yogurt - Blueberry Patch, Fiber Plus Nutty Delights Peanut and Dark Chocolate, Navels Oranges, Apples. more...
on diet Brian7734's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Brian7734's own diet

Brian7734's weight history

Brian7734's Recent Activity

Brian7734's Own Activity

No recent activity.

Brian7734's Buddies

No recent activity.

Other Member Diet Recent Activity

weezerboy recorded a Weigh In at 214.8 lb.
tamzin79 commented on Doodlehead's Journal Entry.
Morgaana recorded a Weigh In at 152.0 lb.
Sijiali recorded a Weigh In at 130.3 lb.
shuja005 recorded a Weigh In at 183.0 lb.
mitka02 recorded a Weigh In at 171.3 lb.
annakent2 recorded a Weigh In at 162.0 lb.
Ryves recorded a Weigh In at 159.8 lb.