Brian7734's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
273.0 lb Lost so far: 40.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
2661 kcal Fat: 76.89g | Prot: 136.81g | Carb: 373.64g.   Breakfast: Macaroni (Cooked), Ragu Traditional Sauce. Lunch: Soft Taco Flour Tortillas (Medium), Sweet Italian Style Chicken Sausage. Dinner: Boneless Skinless Chicken Thigh Strips, Van de kamps sandwich slims, Chicken Flavor, Mexican Style Four Cheese. Snacks/Other: Apples, Navels Oranges, Fiber Plus Nutty Delights Peanut and Dark Chocolate, Light Fat Free Yogurt - Blueberry Patch. more...
on diet Brian7734's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brian7734's own diet



Brian7734's weight history


Brian7734's Recent Activity

Brian7734's Own Activity

No recent activity.

Brian7734's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Tremor updated their Food Diary.
deb711 updated their Food Diary.
Marbs7182 recorded a Weigh In at 121.0 lb.
hlgus recorded a Weigh In at 175.0 lb.
new me49 recorded a Weigh In at 239.0 lb.
Sue1965zet recorded a Weigh In at 306.4 lb.
trandn recorded a Weigh In at 176.0 lb.