Mags44's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
181.7 lb Lost so far: 22.9 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1505 kcal Fat: 78.22g | Prot: 85.46g | Carb: 129.02g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Tropical Traditions Virgin Coconut Oil, Don Simon Don Simon Orange Juice, Tomatoes, 2% Fat Milk, Egg. Lunch: 2% Fat Milk, Mars Maltesers, No Name Maria Biscuits, 2% Fat Milk, Tomato and Vegetable soup - February 2013. Dinner: Lidl Eridanous (LIDL) Greek Style Creamy Yogurt, Tuna, Red Tomatoes, Potatoes (Flesh, with Salt, Boiled), Oil Roasted Cashew Nuts (with Salt Added), Pink Lady Apples, Boiled Egg, Iceberg Lettuce (Includes Crisphead Types), Whole Milk Mozzarella Cheese, Heinz Salad Cream (Regular), Avocados, Mangos. more...
on diet ATW Simeon's HCG protocol   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ATW Simeon's HCG protocol



Mags44's weight history


Mags44's Recent Activity

Mags44's Own Activity

Mags44 recorded a Weigh In at 203.9 lb.

Mags44's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported XshapeshiftX's Journal Entry.
silvasurfas recorded a Weigh In at 208.6 lb.
JoeYeti updated their Food Diary.
lilmamiix33 recorded a Weigh In at 151.2 lb.
msbuggirl supported northernmusician's Journal Entry.
Cid63 recorded a Weigh In at 171.1 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.5 lb.
Eostre recorded a Weigh In at 105.4 lb.