Mags44's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
181.7 lb Lost so far: 22.9 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1505 kcal Fat: 78.22g | Prot: 85.46g | Carb: 129.02g.   Breakfast: Tropical Traditions Virgin Coconut Oil, Tomatoes, Don Simon Don Simon Orange Juice, Bacon (Cured, Microwaved, Cooked), Egg, 2% Fat Milk. Lunch: 2% Fat Milk, Mars Maltesers, No Name Maria Biscuits, 2% Fat Milk, Tomato and Vegetable soup - February 2013. Dinner: Tuna, Boiled Egg, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Avocados, Heinz Salad Cream (Regular), Mangos, Oil Roasted Cashew Nuts (with Salt Added), Lidl Eridanous (LIDL) Greek Style Creamy Yogurt, Potatoes (Flesh, with Salt, Boiled), Whole Milk Mozzarella Cheese, Pink Lady Apples. more...
on diet ATW Simeon's HCG protocol   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mags44's weight history


Mags44's Recent Activity

Mags44's Own Activity

Mags44 recorded a Weight Entry at 200.8 lb.
Mags44 recorded a Weight Entry at 201.7 lb.
Mags44 recorded a Weight Entry at 202.6 lb.
Mags44 recorded a Weight Entry at 203.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Jetje60 recorded a Weight Entry at 138.0 lb.
xappie supported Bluecoaster's Journal Entry.
bspbuco recorded a Journal Entry and a Weight Entry at 178.0 lb.
Foxypaws is following chantalbella.
HappyJohn9 recorded a Journal Entry and a Weight Entry at 303.0 lb.
Mohan Bhatti recorded a Weight Entry at 205.5 lb.
PbSULAK recorded a Journal Entry.
Bluecoaster commented on FADY7777's Journal Entry.