LuluRich's Journal, 28 April 2013

I ran the whole trail without stopping!!... Sure it's only 1.7miles, but that's 1.7 miles with a bunch of up hill running. Plus I remember a time when I could barely jog the mile, let alone .7 more. Now I just need to keep it up and try running even faster.

Diet Calendar Entry for 28 April 2013:
1335 kcal Fat: 41.46g | Prot: 79.70g | Carb: 156.98g.   Breakfast: Watermelon, Strawberries, Pineapple, Honeydew Melons, Cantaloupe Melons, Blueberries. Lunch: Jose Ole Steak & Cheese Taquitos. Dinner: Success Boil-in-Bag Enriched Long Grain White Rice, Turkey Neck, Turkey Gravy (Dry), Kroger Original Yeast Dinner Roll Dough. more...
on diet LuluRich's own diet  


That is great progress. Maybe you could start timing yourself or using a free app on your phone to try to beat a certain time. 
28 Apr 13 by member: iamachristianjesusfreak
Definitely! So far fastest I've done is 12min mile.. I use the stop watch thing on my phone.. But if I can find an app for that, it would be a little easier especially if it saves my times. 
29 Apr 13 by member: LuluRich
And thanks soo much Jesusfreak for all of your ideas and encouragement. : ) 
29 Apr 13 by member: LuluRich
I am getting ready to try out some apps and I will let you know if I find one I like 
29 Apr 13 by member: iamachristianjesusfreak
sounds good!! Thank u 
29 Apr 13 by member: LuluRich
Check out Noom Cardio Trainer. I used it tonight and I really liked it. 
29 Apr 13 by member: iamachristianjesusfreak


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