caloriekillr's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
200.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1288 kcal Fat: 55.11g | Prot: 37.52g | Carb: 163.73g.   Breakfast: Boiled Egg, Tea (Brewed), American Cheese. Lunch: Mashed Potato. Dinner: Garlic Bread. more...
on diet caloriekillr's own diet   losing 1.8 lb a week

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