caloriekillr's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
200.0 lb Lost so far: 22.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1288 kcal Fat: 55.11g | Prot: 37.52g | Carb: 163.73g.   Breakfast: Boiled Egg, American Cheese, Tea (Brewed). Lunch: Mashed Potato. Dinner: Garlic Bread. more...
on diet caloriekillr's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for caloriekillr's own diet

caloriekillr's weight history

caloriekillr's Recent Activity

caloriekillr's Own Activity

No recent activity.

caloriekillr's Buddies

No recent activity.

Other Member Diet Recent Activity

tiffanyware recorded a Weigh In at 287.3 lb.
Randypanz updated their Food Diary.
rhontique commented on Ravyne Hawke's Journal Entry.
Rsal20 recorded a Weigh In at 165.0 lb.
sai_spark recorded a Weigh In at 185.8 lb.
bonniea73 recorded a Weigh In at 103.8 lb.
dandymandy28 recorded a Weigh In at 396.0 lb.
mema2boys updated their Food Diary.