|
cool
|
126.3 lb
Lost so far: 75.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2013:
|
1392 kcal
|
Fat: 16.07g | Prot: 153.34g | Carb: 193.59g.
Breakfast: Red Tomatoes, Water, Nonfat Iced Latte (Grande), Basil, Ground Turkey Breast, MEDAGLIA D'ORO INST COF. Lunch: Ground Turkey Breast, Basil, Water, cabbage soup diet soup. Dinner: Water, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Zucchini, Ground Turkey Breast, Organic Low Sodium Vegetable Broth, Kale. Snacks/Other: crunchy fuji red apple chips, Natural Turkey Jerky, Freeze Dried Blueberries, Water. more...
|
|
2223 kcal
|
Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Shopping - 50 minutes, Driving - 1 hour, Zumba with Sarah - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
on diet crabby Kat's own diet
losing 1.6 lb a week
|
 Comments
28 Apr 13 by member: FullaBella
|
:oD. Cabbage soup diet; yesterday was meat, tomatoes, and soup day.
28 Apr 13 by member: crabby Kat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for crabby Kat's own diet
|
crabby Kat's weight history
crabby Kat's Recent Activity
crabby Kat's Own Activity
crabby Kat's Buddies
Other Member Diet Recent Activity
|