fatoldlady's Journal, 28 April 2013

Yesterday went well, I think I was still full from my two week pig out. Since it was the weekend that helped as I stayed busy all day doing things instead of being chained to my computer. My walk with the dogs was so long that I managed to get a blister on my heel. It is so nice to be able to walk without having to worry about ice. Today the walk was shorter but I'm working on picking up the pace. A winter of short slow walks has taken a toll on my muscles and lungs.

That damn wind yesterday was horrible. It wasn't a nice spring breeze, it was more like a gale. Anything that wasn't tied down was blowing around and I'd get a gritty mouth full of dirt if I spent to much time outside. Grass fires are becoming a problem again. Its hard to believe that last weekend we had snow.

Diet Calendar Entry for 28 April 2013:
1815 kcal Fat: 69.41g | Prot: 108.13g | Carb: 54.58g.   Breakfast: eggs, salsa, butter. Lunch: Sliced Ham (Extra Lean), Provolone Cheese. Dinner: Pork Loin (Whole, Lean Only), Butter, Asparagus. Snacks/Other: Smirnoff Vodka, Dry Roasted Sunflower Seeds (with Salt Added), Bananas. more...
on diet fatoldlady's own diet  


Hey girl..it is easier when your home to deal with the foods...I bet your doggies really enjoyed getting out but so sorry you have a blister..Hope those grass fires calm down...Have a great day..:O) 
28 Apr 13 by member: BHA
I so don't miss being chained to the computer. I sure feel sad when Sunday's draw to an end because I spend most of the day in the yard. Hope the fires settle and wind lays so your walks are more pleasant :-) 
28 Apr 13 by member: FullaBella
So happy to see you here again! Hang in there - you once reminded me it is the BIG picture that counts! 
29 Apr 13 by member: HCB
HA, I hear ya about being FULL from past pigouts! You had an awesome walk! Does the dog mind the wind? mine hates it cause it blows in her ears, and then she tries to stop it by rubbing her ears on the ground. Hope your weather continues to get nicer! Summer is peeking out ! 
30 Apr 13 by member: Lizzygracemusic


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