Tiramisa's Journal, 28 April 2013

Slippin the last few days. This usually happens after an evening "out". Glad that won't happen again for a long while. Still no candy so that's good. I was tempted yesterday though!

Diet Calendar Entries for 28 April 2013:
1508 kcal Fat: 75.71g | Prot: 47.02g | Carb: 173.79g.   Breakfast: Thomas' Hearty Light Multi-Grain English Muffins, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Fried Egg, Earth Balance Natural Buttery Spread Soy Free. Lunch: Calise & Sons Bakery Bulkie Rolls, Bacon, Annie's Naturals Balsamic Vinaigrette, Sliced Ham (Extra Lean), Mayonnaise, Lettuce Salad with Assorted Vegetables, Trader Joe's Mini Pearl Grape Tomatoes. Dinner: Glenny's Cranberry & Almond Whole Fruit & Nut Bar. Snacks/Other: Gala Apples, Oreo Double Stuf Sandwich Cookies. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Healthy, Natural, and Cheap

Other Journals for Healthy, Natural, and Cheap



Tiramisa's weight history


Tiramisa's Recent Activity

Tiramisa's Own Activity

Tiramisa recorded a Journal Entry and a Weigh In at 173.0 lb.

Tiramisa's Buddies

No recent activity.

Other Member Diet Recent Activity

joehill updated their Food Diary.
mrsmole commented on northernmusician's Journal Entry.
traceydreed recorded a Weigh In at 156.2 lb.
shinzen updated their Food Diary.
Jueall recorded a Weigh In at 173.0 lb.
Chancelet recorded a Weigh In at 183.2 lb.
Agnes1950 recorded a Weigh In at 256.0 lb.
GrandmaIdaho updated their Exercise Diary.