Tiramisa's Journal, 28 April 2013

Slippin the last few days. This usually happens after an evening "out". Glad that won't happen again for a long while. Still no candy so that's good. I was tempted yesterday though!

Diet Calendar Entries for 28 April 2013:
1508 kcal Fat: 75.71g | Prot: 47.02g | Carb: 173.79g.   Breakfast: Earth Balance Natural Buttery Spread Soy Free, Thomas' Hearty Light Multi-Grain English Muffins, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Fried Egg. Lunch: Bacon, Calise & Sons Bakery Bulkie Rolls, Trader Joe's Mini Pearl Grape Tomatoes, Lettuce Salad with Assorted Vegetables, Annie's Naturals Balsamic Vinaigrette, Mayonnaise, Sliced Ham (Extra Lean). Dinner: Glenny's Cranberry & Almond Whole Fruit & Nut Bar. Snacks/Other: Gala Apples, Oreo Double Stuf Sandwich Cookies. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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