Tiramisa's Journal, 28 April 2013

Slippin the last few days. This usually happens after an evening "out". Glad that won't happen again for a long while. Still no candy so that's good. I was tempted yesterday though!

Diet Calendar Entries for 28 April 2013:
1508 kcal Fat: 75.71g | Prot: 47.02g | Carb: 173.79g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Thomas' Hearty Light Multi-Grain English Muffins, Earth Balance Natural Buttery Spread Soy Free. Lunch: Annie's Naturals Balsamic Vinaigrette, Calise & Sons Bakery Bulkie Rolls, Bacon, Trader Joe's Mini Pearl Grape Tomatoes, Lettuce Salad with Assorted Vegetables, Mayonnaise, Sliced Ham (Extra Lean). Dinner: Glenny's Cranberry & Almond Whole Fruit & Nut Bar. Snacks/Other: Gala Apples, Oreo Double Stuf Sandwich Cookies. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Healthy, Natural, and Cheap

Other Journals for Healthy, Natural, and Cheap



Tiramisa's weight history


Tiramisa's Recent Activity

Tiramisa's Own Activity

No recent activity.

Tiramisa's Buddies

No recent activity.

Other Member Diet Recent Activity

vickiejacinta updated their Exercise Diary.
AttaintheGoals recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Winnt recorded a Weigh In at 225.7 lb.
Precis updated their Exercise Diary.
Connor Leger updated their Food Diary.
Rodriguez0077 supported n1elkyfan's Weigh In.
MariaJMG updated their Exercise Diary.