Tiramisa's Journal, 28 April 2013

Slippin the last few days. This usually happens after an evening "out". Glad that won't happen again for a long while. Still no candy so that's good. I was tempted yesterday though!

Diet Calendar Entries for 28 April 2013:
1508 kcal Fat: 75.71g | Prot: 47.02g | Carb: 173.79g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Thomas' Hearty Light Multi-Grain English Muffins, Earth Balance Natural Buttery Spread Soy Free. Lunch: Sliced Ham (Extra Lean), Mayonnaise, Calise & Sons Bakery Bulkie Rolls, Annie's Naturals Balsamic Vinaigrette, Trader Joe's Mini Pearl Grape Tomatoes, Bacon, Lettuce Salad with Assorted Vegetables. Dinner: Glenny's Cranberry & Almond Whole Fruit & Nut Bar. Snacks/Other: Gala Apples, Oreo Double Stuf Sandwich Cookies. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Healthy, Natural, and Cheap

Other Journals for Healthy, Natural, and Cheap



Tiramisa's weight history


Tiramisa's Recent Activity

Tiramisa's Own Activity

No recent activity.

Tiramisa's Buddies

LeAnn recorded a Journal Entry and a Weigh In at 123.0 lb.

Other Member Diet Recent Activity

pmz21 recorded a Weigh In at 196.0 lb.
izzypup68 commented on BuffyBear's Journal Entry.
HCB recorded a Journal Entry.
VaniCao recorded a Weigh In at 117.8 lb.
BuffyBear commented on their Weigh In.
laurieslife replied to BeckyBaby65too's challenge post - Sassy Sistas - Wednesday, Apr 1st.
Posterchild63 recorded a Weigh In at 197.0 lb.
StephInSD updated their Exercise Diary.