Tiramisa's Journal, 28 April 2013

Slippin the last few days. This usually happens after an evening "out". Glad that won't happen again for a long while. Still no candy so that's good. I was tempted yesterday though!

Diet Calendar Entries for 28 April 2013:
1508 kcal Fat: 75.71g | Prot: 47.02g | Carb: 173.79g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Thomas' Hearty Light Multi-Grain English Muffins, Earth Balance Natural Buttery Spread Soy Free, Coffee-Mate Original Powder Creamer. Lunch: Trader Joe's Mini Pearl Grape Tomatoes, Sliced Ham (Extra Lean), Mayonnaise, Bacon, Calise & Sons Bakery Bulkie Rolls, Annie's Naturals Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Glenny's Cranberry & Almond Whole Fruit & Nut Bar. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Gala Apples. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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