Tiramisa's Journal, 28 April 2013

Slippin the last few days. This usually happens after an evening "out". Glad that won't happen again for a long while. Still no candy so that's good. I was tempted yesterday though!

Diet Calendar Entries for 28 April 2013:
1508 kcal Fat: 75.71g | Prot: 47.02g | Carb: 173.79g.   Breakfast: Earth Balance Natural Buttery Spread Soy Free, Thomas' Hearty Light Multi-Grain English Muffins, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Fried Egg. Lunch: Bacon, Lettuce Salad with Assorted Vegetables, Mayonnaise, Sliced Ham (Extra Lean), Trader Joe's Mini Pearl Grape Tomatoes, Annie's Naturals Balsamic Vinaigrette, Calise & Sons Bakery Bulkie Rolls. Dinner: Glenny's Cranberry & Almond Whole Fruit & Nut Bar. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Gala Apples. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Healthy, Natural, and Cheap

Other Journals for Healthy, Natural, and Cheap



Tiramisa's weight history


Tiramisa's Recent Activity

Tiramisa's Own Activity

No recent activity.

Tiramisa's Buddies

No recent activity.

Other Member Diet Recent Activity

sharon128 updated their Food Diary.
bclaybrooks supported Sweeet2th's Journal Entry.
Sweeet2th recorded a Journal Entry.
busybee72 updated their Food Diary.
amma2004 joined challenge A friend to the help.
in progress recorded a Weigh In at 149.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 175.4 lb.
BobMciu recorded a Weigh In at 202.5 lb.