KellyC1961's Journal, 28 April 2013

I think my body is hanging on for a bit I believe within a few days it will shed like crazy we shall see
138.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed 100%.

Diet Calendar Entries for 28 April 2013:
569 kcal Fat: 21.02g | Prot: 42.14g | Carb: 56.80g.   Breakfast: Apples. Lunch: Strawberries, Lettuce, Ground Turkey, Red Tomatoes. Dinner: Ground Turkey, Asparagus. Snacks/Other: Grissol Grissol crispy Baettes sesame and Garlic, Pepperidge Farm goldfish Gaint crackers. more...
1681 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet KellyC1961's own diet   gaining 0.1 lb a week

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