Computerhelpbob's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
249.0 lb Lost so far: 44.2 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Computerhelpbob's own diet   losing 4.0 lb a week

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Petro.nm updated their Exercise Diary.