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Our scale broke & I had to use our old one which weighs 'high'...But, I still managed to lose 2 lbs on the week...
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1717 kcal
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Fat: 69.13g | Prot: 89.71g | Carb: 193.58g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Better Oats Abundance Oatmeal - Apples & Cinnamon. Lunch: Water, Chili's Mango-Chile Chicken. Dinner: Butter, Eggland's Best Organic Grade A Brown Eggs, Baby Spinach, Tomatoes, Hellmann's Light Mayonnaise, Oscar Mayer Thick Cut Bacon, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Kroger Baby Carrots, Basha Roasted Red Pepper Hummus, Clementines, Skinless Chicken Breast, Ry Krisp Seasoned Crackers, Laughing Cow Garden Vegetable Cream Cheese Spread. more...
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losing 2.0 lb a week
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