Weigh In record (no journal entry) for 28 April 2013
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218.0 lb
Lost so far: 26.4 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2013:
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1167 kcal
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Fat: 33.00g | Prot: 78.00g | Carb: 152.00g.
Breakfast: Gatorade G2 Perform 02 - Grape (20 oz Bottle), PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Lunch: Mini Pretzels, Light Mayo, Solid White Albacore Tuna in Water, Healthy Goodness Fiber for Light Whole Grain Bread, Lowfat 2% Milk. Dinner: Cheese & Pepperoni Pizza (Large, Round). more...
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gaining 1.0 lb a week
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