Patsprincess's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
144.5 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1702 kcal Fat: 84.87g | Prot: 54.74g | Carb: 186.83g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Triscuit Cracked Pepper & Olive Oil Crackers. Dinner: Peppered Gravy Mix, Southern Style Biscuits, Brown 'N Serve Original Sausage Links. Snacks/Other: Deli Style Sliced Mozzarella Cheese, Homeland Hard Salami, Club Crackers Original. more...
2223 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 3 hours, Yard Work (gardening) - 1 hour, Housework - 2 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Patsprincess's own diet



Patsprincess's weight history


Patsprincess's Recent Activity

Patsprincess's Own Activity

No recent activity.

Patsprincess's Buddies

No recent activity.

Other Member Diet Recent Activity

jmortola recorded a Weigh In at 142.0 lb.
crabby Kat commented on sarahsmum's Journal Entry.
manufisher recorded a Weigh In at 307.6 lb.
IvannaBLean recorded a Journal Entry and a Weigh In at 146.8 lb.
arcadio cadena recorded a Weigh In at 214.0 lb.
MissBethie recorded a Weigh In at 183.0 lb.
gingin40 updated their Exercise Diary.
3rdandFinal recorded a Weigh In at 133.0 lb.