Patsprincess's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
144.5 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1702 kcal Fat: 84.87g | Prot: 54.74g | Carb: 186.83g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Triscuit Cracked Pepper & Olive Oil Crackers. Dinner: Brown 'N Serve Original Sausage Links, Peppered Gravy Mix, Southern Style Biscuits. Snacks/Other: Deli Style Sliced Mozzarella Cheese, Club Crackers Original, Homeland Hard Salami. more...
2223 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 3 hours, Yard Work (gardening) - 1 hour, Housework - 2 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Patsprincess's own diet



Patsprincess's weight history


Patsprincess's Recent Activity

Patsprincess's Own Activity

No recent activity.

Patsprincess's Buddies

No recent activity.

Other Member Diet Recent Activity

Gladys Espinoza updated their Food Diary.
Mines a glass of water recorded a Weigh In at 187.4 lb.
Dantu joined group Military, getting or staying in shape.
APE MAN added ronny's Beef Stroganoff recipe to their cook book.
KtinJoy recorded a Weigh In at 160.9 lb.
Malukisses recorded a Weigh In at 166.8 lb.
Five Squared recorded a Weigh In at 280.0 lb.
NatashaChiara supported annie oak's Journal Entry.