MissRachel14's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
210.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
620 kcal Fat: 25.00g | Prot: 34.00g | Carb: 74.00g.   Breakfast: Ruby's Diner Egg White Omelette, Bunny Bread White Sliced Bread, Coca-Cola Diet Coke (Can). more...
2605 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...



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