Psychicsuz's Journal, 28 April 2013

Mon 22 62.1kg 17.6kg of fat (fast day)
Tue 23 61.1kg 15.5kg of fat
Wed 24 61.2kg 15.5kg of fat
Thu 25 62.1kg 17.3kg of fat (fast day)
Fri 26 61.1kg 15.3kg of fat
Sat 27 61.0kg 15.4kg of fat
Sun 28 62.0kg 17.4kg of fat
I just don't get it!

Diet Calendar Entry for 28 April 2013:
1569 kcal Fat: 58.36g | Prot: 84.48g | Carb: 164.56g.   Breakfast: Orange Marmalade, Butter, Tea with Semi-Skimmed Milk, Hot Cross Buns, 50/50 Bread. Lunch: Cheddar Cheese, Best of Both Medium. Dinner: Gammon Steak, Home Chips. Snacks/Other: Wotsits (Bag), Tea with Semi-Skimmed Milk. more...
on diet 5:2 Fast Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


5:2 Fast Diet

Other Journals for 5:2 Fast Diet

Psychicsuz's weight history

Psychicsuz's Recent Activity

Psychicsuz's Own Activity

No recent activity.

Psychicsuz's Buddies

No recent activity.

Other Member Diet Recent Activity

bigindian81 recorded a Weigh In at 194.7 lb.
petrosbourountzis recorded a Weigh In at 192.7 lb.
SergioZ07 updated their Food Diary.
mathewsjp recorded a Journal Entry and a Weigh In at 228.0 lb. recorded a Weigh In at 103.6 lb.
JohnGG recorded a Weigh In at 207.2 lb.
flabbadabb recorded a Weigh In at 146.6 lb.
JesusIsLord777 recorded a Weigh In at 165.4 lb.