Psychicsuz's Journal, 28 April 2013

Mon 22 62.1kg 17.6kg of fat (fast day)
Tue 23 61.1kg 15.5kg of fat
Wed 24 61.2kg 15.5kg of fat
Thu 25 62.1kg 17.3kg of fat (fast day)
Fri 26 61.1kg 15.3kg of fat
Sat 27 61.0kg 15.4kg of fat
Sun 28 62.0kg 17.4kg of fat
I just don't get it!

Diet Calendar Entry for 28 April 2013:
1569 kcal Fat: 58.36g | Prot: 84.48g | Carb: 164.56g.   Breakfast: Orange Marmalade, 50/50 Bread, Hot Cross Buns, Butter, Tea with Semi-Skimmed Milk. Lunch: Best of Both Medium, Cheddar Cheese. Dinner: Gammon Steak, Home Chips. Snacks/Other: Wotsits (Bag), Tea with Semi-Skimmed Milk. more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



Psychicsuz's weight history


Psychicsuz's Recent Activity

Psychicsuz's Own Activity

Psychicsuz recorded a Weigh In at 146.0 lb.
Psychicsuz updated their Exercise Diary.
Psychicsuz recorded a Weigh In at 148.0 lb.

Psychicsuz's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported castillodiana265's Weigh In.
trackin64 commented on warrenwinter's Journal Entry.
serengetti and LO-Carb Karen are now buddies.
lisaboushard recorded a Weigh In at 156.2 lb.
warrenwinter commented on jimmiepop's Weigh In.
vhughes1 recorded a Weigh In at 171.1 lb.
BeaugezD recorded a Journal Entry and a Weigh In at 227.0 lb.
Sugar Waffle supported wishihadinvisbility's Journal Entry.