Psychicsuz's Journal, 28 April 2013

Mon 22 62.1kg 17.6kg of fat (fast day)
Tue 23 61.1kg 15.5kg of fat
Wed 24 61.2kg 15.5kg of fat
Thu 25 62.1kg 17.3kg of fat (fast day)
Fri 26 61.1kg 15.3kg of fat
Sat 27 61.0kg 15.4kg of fat
Sun 28 62.0kg 17.4kg of fat
I just don't get it!

Diet Calendar Entry for 28 April 2013:
1569 kcal Fat: 58.36g | Prot: 84.48g | Carb: 164.56g.   Breakfast: Orange Marmalade, Butter, Tea with Semi-Skimmed Milk, Hot Cross Buns, 50/50 Bread. Lunch: Best of Both Medium, Cheddar Cheese. Dinner: Home Chips, Gammon Steak. Snacks/Other: Wotsits (Bag), Tea with Semi-Skimmed Milk. more...
on diet 5:2 Fast Diet  



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Psychicsuz recorded a Weigh In at 142.0 lb.
Psychicsuz recorded a Weigh In at 143.0 lb.
Psychicsuz recorded a Journal Entry and a Weigh In at 145.5 lb.

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fitmom2604367 recorded a Weigh In at 145.0 lb.
fitmom7835194 recorded a Weigh In at 145.0 lb.
fitmom3200464 recorded a Weigh In at 145.0 lb.
Klif Macadato recorded a Weigh In at 127.9 lb.
ladybuglemon supported DWOODS's Journal Entry.
Ravyne Hawke supported Belyakov's Weigh In.
LO-Carb Karen supported Primalkid's Weigh In.
patriciaercolano recorded a Weigh In at 230.0 lb.