Habhoub's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
126.3 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1224 kcal Fat: 70.07g | Prot: 69.65g | Carb: 62.39g.   Breakfast: Toasted White Bread , Cheddar Cheese . Lunch: Potato French Fries, Beef Steak, Extra Virgin Olive Oil, Diced Tomatoes with Green Pepper & Onion. Dinner: Greek Salad. Snacks/Other: Cognac. more...
1826 kcal Activities & Exercise: Spinning - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Habhoub's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Habhoub's own diet



Habhoub's weight history


Habhoub's Recent Activity

Habhoub's Own Activity

No recent activity.

Habhoub's Buddies

No recent activity.

Other Member Diet Recent Activity

carpenoctem recorded a Weigh In at 141.4 lb.
maelynpeacock supported sestuart's Weigh In.
jmbfatloss recorded a Weigh In at 179.2 lb.
bellkat31 supported jackielucero's Journal Entry.
annern recorded a Weigh In at 152.0 lb.
John10251 recorded a Weigh In at 162.2 lb.
Julesy702 recorded a Journal Entry and a Weigh In at 127.2 lb.
Team_duarte23 recorded a Weigh In at 156.6 lb.