MacMart's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
155.6 lb Lost so far: 20.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
764 kcal Fat: 26.26g | Prot: 24.14g | Carb: 108.19g.   Breakfast: Cracottes, Kruidenthee. Lunch: Tomaten-Crèmesoep (Bereid met Melk). Dinner: Wentelteefje (Neutraal). Snacks/Other: Leidingwater, Banaan, Chocolade Kruidnoten. more...
2113 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

No recent activity.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

NewDater recorded a Journal Entry.
BPaula47 updated their Food Diary.
loveshope26 supported jaspalding's Weight Entry.
mariezzz updated their Food Diary.
allyrawr92 and RoseTampa are now buddies.
SergioZ07 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Damnyelle supported Mistybenner's Journal Entry.