MacMart's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
155.6 lb Lost so far: 20.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
764 kcal Fat: 26.26g | Prot: 24.14g | Carb: 108.19g.   Breakfast: Cracottes, Kruidenthee. Lunch: Tomaten-Crèmesoep (Bereid met Melk). Dinner: Wentelteefje (Neutraal). Snacks/Other: Leidingwater, Banaan, Chocolade Kruidnoten. more...
2113 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   losing 0.2 lb a week

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fatnomore2012 recorded a Weigh In at 169.0 lb.
rd12345 recorded a Weigh In at 123.2 lb.
swtcks12200 recorded a Weigh In at 160.8 lb.
Aimeejune recorded a Weigh In at 157.0 lb.
saraeaves supported debrafrederick's Journal Entry.
docspaulding recorded a Weigh In at 197.2 lb.
jparlett supported Panigale1199's Journal Entry.
jimmiepop supported Panigale1199's Journal Entry.