Annabananabaloo 's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
143.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
833 kcal Fat: 62.18g | Prot: 40.63g | Carb: 27.17g.   Breakfast: Chocolate whey protein shake. Lunch: Mini Orginal Cheese, Avocados, Mim, Cream Cheese. Dinner: White Bread, Butter. more...
2261 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Running - 7/mph - 20 minutes. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Annabananabaloo 's weight history


Annabananabaloo 's Recent Activity

Annabananabaloo 's Own Activity

No recent activity.

Annabananabaloo 's Buddies

No recent activity.

Atkins Recent Activity

Pretty Mama Lopez supported aziggle's Journal Entry.
gearhead commented on their Weigh In.
ferralt recorded a Weigh In at 126.8 lb.
Giannis100 commented on tweetycat's Journal Entry.
gramnbear recorded a Weigh In at 136.0 lb.
Marcus Welby commented on tweetycat's Journal Entry.
tweetycat supported warrenwinter's Journal Entry.
Rolandman recorded a Weigh In at 291.4 lb.