BComingSlim's Journal, 27 April 2013

Doing better. Now a trip out of town for a week. This will take some mindful eating and purposeful movement.
179.2 lb Lost so far: 12.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.
on diet BComingSlim's VSG & Diabetic diet   losing 3.1 lb a week

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You CAN do it! Safe Travels :) 
28 Apr 13 by member: Cinderella83

     
 

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