Mags44's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
181.0 lb Lost so far: 23.6 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1288 kcal Fat: 64.96g | Prot: 86.71g | Carb: 86.91g.   Breakfast: Dr Mercola Pro-Optimal Whey Protein - Strawberry Flavour, 2% Fat Milk, Linwoods Linwoods ground Flax, Sunflower, Pumpkin, Sesame seeds and Gojo es, Unsweetened Frozen Strawberries. Lunch: 2% Fat Milk, Kraft Daim Bar. Dinner: 2% Fat Milk, Oil Roasted Cashew Nuts (with Salt Added), Mars Maltesers, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Shrimp, Extra Virgin Olive Oil, Blue or Roquefort Cheese, Kalise Kalise Whipping Cream, Potato French Fries, Mixed Vegetables (Frozen), Red Table Wine. more...
on diet ATW Simeon's HCG protocol   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mags44's weight history


Mags44's Recent Activity

Mags44's Own Activity

Mags44 recorded a Weight Entry at 211.0 lb.
Mags44 recorded a Weight Entry at 209.9 lb.
Mags44 recorded a Weight Entry at 209.7 lb.
Mags44 recorded a Weight Entry at 211.4 lb.

Mags44's Buddies

No recent activity.

Other Member Diet Recent Activity

Lady Bird recorded a Journal Entry.
debbiedavis1 recorded a Weight Entry at 138.0 lb.
Sheilimpa supported madanjen's Journal Entry.
rossdavid recorded a Weight Entry at 132.4 lb.
vitality606 updated their Food Diary.
jupesqueira updated their Food Diary.
a1971angela recorded a Weight Entry at 186.0 lb.
PGM012197 commented on sheri1971's Journal Entry.