imsnilloc's Journal, 27 April 2013

When did I start doing this? Two years ago. And I'm still here at 225. It took me two years to quit smoking completely. Keep trying.
225.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 April 2013:
1917 kcal Fat: 87.62g | Prot: 85.24g | Carb: 212.71g.   Breakfast: Wal-Mart Granny Smith Apple, Heartland Steel Cut Oats, Whole Milk. Lunch: Colavita Extra Virgin Olive Oil, Perdue Chicken Breast Tenderloins, Olivia's Organics Spring Mix Salad, Colavita Balsamic Vinegar. Dinner: Roast Beef, Zone Perfect Dark Chocolate Nutrition Bar - Strawberry. Snacks/Other: Avocados, Bananas, Mangos, Zone Perfect Dark Chocolate Nutrition Bar - Strawberry. more...
2672 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet imsnilloc's own diet  

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Excellent job!  
27 Apr 13 by member: Sally L

     
 

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