imsnilloc's Journal, 27 April 2013

When did I start doing this? Two years ago. And I'm still here at 225. It took me two years to quit smoking completely. Keep trying.
225.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 April 2013:
1917 kcal Fat: 87.62g | Prot: 85.24g | Carb: 212.71g.   Breakfast: Whole Milk, Wal-Mart Granny Smith Apple, Heartland Steel Cut Oats. Lunch: Colavita Balsamic Vinegar, Colavita Extra Virgin Olive Oil, Perdue Chicken Breast Tenderloins, Olivia's Organics Spring Mix Salad. Dinner: Roast Beef, Zone Perfect Dark Chocolate Nutrition Bar - Strawberry. Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Strawberry, Avocados, Bananas, Mangos. more...
2672 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet imsnilloc's own diet  

   Support   

Comments 
Excellent job!  
27 Apr 13 by member: Sally L

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for imsnilloc's own diet



imsnilloc's weight history


imsnilloc's Recent Activity

imsnilloc's Own Activity

No recent activity.

imsnilloc's Buddies

huff82 recorded a Weigh In at 169.0 lb.
thynes recorded a Weigh In at 138.1 lb.
darlenewill started a new forum topic - carbs /protein.

Other Member Diet Recent Activity

wspector recorded a Weigh In at 233.8 lb.
ninaderafa and Carol Pezzato are now buddies.
Pastor Jedi Ninja supported lettygaylor's Journal Entry.
Chillie Willie supported hoosier436's Journal Entry.
mickfan1 commented on lettygaylor's Journal Entry.
lauried0872 recorded a Weigh In at 156.0 lb.
diogogon updated their Food Diary.
ChefG recorded a Weigh In at 201.5 lb.