my_mimi's Journal, 27 April 2013

no more diet soda.........

Diet Calendar Entry for 27 April 2013:
1536 kcal Fat: 110.57g | Prot: 103.60g | Carb: 47.97g.   Breakfast: Coffee, Walnuts, Egg. Lunch: Chicken Breast, Colavita Extra Virgin Olive Oil, Trader Joe's Sliced Swiss Cheese. Dinner: Eggplant, Cauliflower, California Avocados, Green Leaf Lettuce, Arugula Lettuce, Tomatoes. Snacks/Other: Blackberries, Trader Joe's Greek Style Nonfat Yogurt - Plain, Unsweetened Frozen Strawberries, Trader Joe's Raw Unsalted Creamy Almond Butter. more...
on diet Atkins  


Friend, I found diet soda to be a hamper to my Atkins. I fell off the wagon - big time. I'm starting again today. I am only drinking water during induction. I agree with you. 
27 Apr 13 by member: JillianPh


Submit a Comment

You must  sign in to submit a comment

Other Related Links



my_mimi's weight history

my_mimi's Recent Activity

my_mimi's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

moonchi1dt recorded a Weight Entry at 197.6 lb.
right-now-or-never updated their Food Diary.
wypaintbrush supported Kevinlyfellow's Journal Entry.
LLCoolJenn updated their Exercise Diary.
old hag updated their Exercise Diary.
laikaspacedog recorded a Weight Entry at 233.4 lb.
jheeden commented on their Journal Entry.
From371to184 supported Judyrose1997's Journal Entry.