Weigh In record (no journal entry) for 27 April 2013
|
192.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2013:
|
1973 kcal
|
Fat: 63.99g | Prot: 48.76g | Carb: 295.25g.
Breakfast: Chocolate chunk Cookie dough (Breyers), Light Orange Juice, French Vanilla Liquid Coffee Creamer, Sweeteners (Splenda Packets, Sucralose) , Coffee (Brewed From Grounds) , Honey Wheat Bread, Peanut Butter and Jelly, Classic Favorites Three Cheese Macaroni. Dinner: 10" Original Crust Pizza - Pepperoni, 10" Original Crust Pizza - Cheese. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...
|
|
2130 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rokangel311's weight history
|