rokangel311's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
192.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1973 kcal Fat: 63.99g | Prot: 48.76g | Carb: 295.25g.   Breakfast: Chocolate chunk Cookie dough (Breyers), Honey Wheat Bread, French Vanilla Liquid Coffee Creamer, Light Orange Juice, Sweeteners (Splenda Packets, Sucralose) , Coffee (Brewed From Grounds) , Peanut Butter and Jelly, Classic Favorites Three Cheese Macaroni. Dinner: 10" Original Crust Pizza - Cheese, 10" Original Crust Pizza - Pepperoni. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...
2130 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rokangel311's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rokangel311's own diet



rokangel311's weight history


rokangel311's Recent Activity

rokangel311's Own Activity

rokangel311 recorded a Weigh In at 204.0 lb.
rokangel311 recorded a Weigh In at 203.0 lb.

rokangel311's Buddies

No recent activity.

Other Member Diet Recent Activity

Jaume Roige recorded a Weigh In at 172.2 lb.
greenelantern recorded a Weigh In at 243.0 lb.
JovialJ commented on skwhite's Journal Entry.
timour_p recorded a Weigh In at 222.7 lb.
Cbarki recorded a Weigh In at 178.4 lb.
Eli4Healthi recorded a Weigh In at 134.5 lb.
xfitfabian recorded a Weigh In at 193.0 lb.
ericaLuve4christ updated their Exercise Diary.