rokangel311's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
192.8 lb Lost so far: 0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1973 kcal Fat: 63.99g | Prot: 48.76g | Carb: 295.25g.   Breakfast: Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose) , Classic Favorites Three Cheese Macaroni, Light Orange Juice, French Vanilla Liquid Coffee Creamer, Honey Wheat Bread, Chocolate chunk Cookie dough (Breyers), Peanut Butter and Jelly. Dinner: 10" Original Crust Pizza - Pepperoni, 10" Original Crust Pizza - Cheese. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...
2130 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rokangel311's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rokangel311's own diet



rokangel311's weight history


rokangel311's Recent Activity

rokangel311's Own Activity

No recent activity.

rokangel311's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 144.2 lb.
Luix70 recorded a Weigh In at 209.2 lb.
rlillard recorded a Weigh In at 179.0 lb.
jbruntt recorded a Weigh In at 188.1 lb.
kattay supported Draglist's Journal Entry.
Ahilis1 recorded a Weigh In at 190.7 lb.
Chrissyr recorded a Weigh In at 156.0 lb.
ggarber recorded a Weigh In at 221.5 lb.