Kevinlyfellow's Journal, 27 April 2013

I've had little to no self control lately.
164.3 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1396 kcal Fat: 54.46g | Prot: 59.83g | Carb: 170.86g.   Breakfast: Mountain High Lowfat All Natural Plain Yoghurt. Lunch: Yves Veggies Meatless Deli Salami, Mozzarella Cheese, Mission Multi-Grain Tortillas, Walnuts. Dinner: Wheat Kaiser Rolls, Mozzarella Cheese, Sweet Potato, Soybean and Sunflower Oil. Snacks/Other: Olives, Chocolate Chips. more...
on diet The Hacker's Diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Hacker's Diet



Kevinlyfellow's weight history


Kevinlyfellow's Recent Activity

Kevinlyfellow's Own Activity

Kevinlyfellow updated their Food Diary.
Kevinlyfellow updated their Food Diary.
Kevinlyfellow updated their Food Diary.
Kevinlyfellow updated their Food Diary.

Kevinlyfellow's Buddies

No recent activity.

Other Member Diet Recent Activity

CamaroSS supported N5FXX's Weigh In.
Gormac joined group 50's with 10-25 lbs to Lose.
MattFraser recorded a Weigh In at 260.0 lb.
Lauralee05 supported Paketbote's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
t3rrt3rr supported Cristiam Machado's Weigh In.
duce3425 updated their Exercise Diary.
lilbitsoflace recorded a Weigh In at 223.0 lb.