Kevinlyfellow's Journal, 27 April 2013

I've had little to no self control lately.
164.3 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1396 kcal Fat: 54.46g | Prot: 59.83g | Carb: 170.86g.   Breakfast: Mountain High Lowfat All Natural Plain Yoghurt. Lunch: Yves Veggies Meatless Deli Salami, Mission Multi-Grain Tortillas, Walnuts, Mozzarella Cheese. Dinner: Mozzarella Cheese, Wheat Kaiser Rolls, Sweet Potato, Soybean and Sunflower Oil. Snacks/Other: Olives, Chocolate Chips. more...
on diet The Hacker's Diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Hacker's Diet



Kevinlyfellow's weight history


Kevinlyfellow's Recent Activity

Kevinlyfellow's Own Activity

No recent activity.

Kevinlyfellow's Buddies

Rubie-sue supported Eringiffin's Journal Entry.

Other Member Diet Recent Activity

Scout1idf supported etheriau_test2's Weigh In.
TerranBerger recorded a Weigh In at 181.2 lb.
Lynne Valenti recorded a Weigh In at 270.0 lb.
daniyalahmed1 recorded a Weigh In at 185.2 lb.
TheMish commented on 2 Big 2 Fail's Journal Entry.
janecanada updated their Exercise Diary.
cthomasflood recorded a Weigh In at 170.2 lb.
XshapeshiftX commented on DairyFarmersWife's Journal Entry.