nisrineh's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
110.2 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1493 kcal Fat: 42.25g | Prot: 24.74g | Carb: 248.74g.   Breakfast: mankoushe cheese, Bananas, Dried Fruit Mixture, Oats, Sugar, Raisins and Coconut Granola Bar. Lunch: Loquats, mankoushe cheese, thyme sandwish with olive oil in soft bun, Choco Prince. Dinner: Strawberry Ice Creams, Vanilla Ice Creams, Chocolate Covered Chocolate Ice Cream Bar or Stick. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Chocolate Wafers, Tangerines (Mandarin Oranges). more...
2662 kcal Activities & Exercise: Hiking - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet nisrineh's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nisrineh's own diet



nisrineh's weight history


nisrineh's Recent Activity

nisrineh's Own Activity

nisrineh recorded a Weigh In at 110.2 lb.

nisrineh's Buddies

No recent activity.

Other Member Diet Recent Activity

Samantha 1974 updated their Exercise Diary.
Shapez13 recorded a Weigh In at 218.0 lb.
nessi_323 supported tiffa5ny's Journal Entry.
largolad updated their Exercise Diary.
anar579 recorded a Weigh In at 264.0 lb.
LJW72 recorded a Weigh In at 245.0 lb.
mikeze71 recorded a Weigh In at 164.2 lb.
lisad60 recorded a Weigh In at 121.6 lb.