Weigh In record (no journal entry) for 27 April 2013
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2013:
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1493 kcal
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Fat: 42.25g | Prot: 24.74g | Carb: 248.74g.
Breakfast: Oats, Sugar, Raisins and Coconut Granola Bar, Dried Fruit Mixture, Bananas, mankoushe cheese. Lunch: Loquats, Choco Prince, mankoushe cheese, thyme sandwish with olive oil in soft bun. Dinner: Chocolate Covered Chocolate Ice Cream Bar or Stick, Vanilla Ice Creams, Strawberry Ice Creams. Snacks/Other: Tangerines (Mandarin Oranges), Chocolate Wafers, Chocolate Sandwich Cookies (with Creme Filling). more...
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2662 kcal
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Activities & Exercise:
Hiking - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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