topoisomeras's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1102 kcal Fat: 63.45g | Prot: 75.96g | Carb: 66.32g.   Breakfast: Hot & Spicy Wings, Apple Pie, Quinoa (Cooked), Beef Tip Round (Trimmed to 1/4" Fat), Scrambled Egg (Whole, Cooked), Belgian Waffle. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for topoisomeras's own diet



topoisomeras's weight history


topoisomeras's Recent Activity

topoisomeras's Own Activity

topoisomeras recorded a Weigh In at 159.6 lb.
topoisomeras recorded a Weigh In at 158.4 lb.
topoisomeras recorded a Weigh In at 158.2 lb.
topoisomeras recorded a Weigh In at 158.0 lb.

topoisomeras's Buddies

No recent activity.

Other Member Diet Recent Activity

earlymec recorded a Weigh In at 133.4 lb.
CHRISTINE PHELAN recorded a Weigh In at 148.2 lb.
Kenwon20 recorded a Weigh In at 295.0 lb.
shanerooni updated their Exercise Diary.
macrocounting recorded a Weigh In at 162.4 lb.
jwill77nc2 updated their Food Diary.
Laurel25 recorded a Weigh In at 127.4 lb.
sandrayork recorded a Journal Entry.