topoisomeras's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1102 kcal Fat: 63.45g | Prot: 75.96g | Carb: 66.32g.   Breakfast: Scrambled Egg (Whole, Cooked), Beef Tip Round (Trimmed to 1/4" Fat), Quinoa (Cooked), Apple Pie, Hot & Spicy Wings, Belgian Waffle. more...

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marcus1971 recorded a Weigh In at 187.4 lb.
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Ashley Sewards supported saracantthink's Journal Entry.
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Christianndc recorded a Weigh In at 145.0 lb.
CatHerder commented on jmb3450's Journal Entry.
JayJayyy recorded a Weigh In at 150.0 lb.
ChefG recorded a Weigh In at 215.2 lb.