topoisomeras's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1102 kcal Fat: 63.45g | Prot: 75.96g | Carb: 66.32g.   Breakfast: Scrambled Egg (Whole, Cooked), Beef Tip Round (Trimmed to 1/4" Fat), Quinoa (Cooked), Apple Pie, Hot & Spicy Wings, Belgian Waffle. more...

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topoisomeras's Own Activity

topoisomeras recorded a Weigh In at 158.8 lb.
topoisomeras recorded a Weigh In at 156.2 lb.
topoisomeras recorded a Weigh In at 158.4 lb.
topoisomeras recorded a Weigh In at 157.6 lb.

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Other Member Diet Recent Activity

zaza1905 added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
uranium recorded a Weigh In at 134.9 lb.
Deegees mom recorded a Journal Entry and a Weigh In at 323.2 lb.
bakerstreetreviews replied to galecarla's post - calculatig the exerices .
Suzi161 commented on DLiving2's Journal Entry.
maktrim1 replied to galecarla's post - calculatig the exerices .
Jdebol recorded a Weigh In at 207.2 lb.
patsy kona recorded a Weigh In at 137.1 lb.