topoisomeras's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1102 kcal Fat: 63.45g | Prot: 75.96g | Carb: 66.32g.   Breakfast: Scrambled Egg (Whole, Cooked), Beef Tip Round (Trimmed to 1/4" Fat), Belgian Waffle, Hot & Spicy Wings, Apple Pie, Quinoa (Cooked). more...

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topoisomeras recorded a Weigh In at 166.8 lb.
topoisomeras recorded a Weigh In at 167.8 lb.
topoisomeras recorded a Weigh In at 166.6 lb.

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