topoisomeras's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1102 kcal Fat: 63.45g | Prot: 75.96g | Carb: 66.32g.   Breakfast: Apple Pie, Quinoa (Cooked), Hot & Spicy Wings, Belgian Waffle, Beef Tip Round (Trimmed to 1/4" Fat), Scrambled Egg (Whole, Cooked). more...

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topoisomeras recorded a Weigh In at 166.8 lb.
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