topoisomeras's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1102 kcal Fat: 63.45g | Prot: 75.96g | Carb: 66.32g.   Breakfast: Scrambled Egg (Whole, Cooked), Beef Tip Round (Trimmed to 1/4" Fat), Belgian Waffle, Apple Pie, Quinoa (Cooked), Hot & Spicy Wings. more...

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topoisomeras's Own Activity

topoisomeras recorded a Weigh In at 159.2 lb.
topoisomeras recorded a Weigh In at 157.6 lb.
topoisomeras recorded a Weigh In at 158.6 lb.
topoisomeras recorded a Weigh In at 156.0 lb.

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Other Member Diet Recent Activity

HCB supported star71_'s Journal Entry.
LipstickLesbian added schwarl's Vegan Mini Chocolate Cupcakes recipe to their cook book.
derek3073 updated their Exercise Diary.
Blue_Bull and HCB are now buddies.
SCTri09 recorded a Weigh In at 196.0 lb.
JaneDoeDemo recorded a Weigh In at 160.0 lb.
Lisa mo recorded a Weigh In at 219.0 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 166.4 lb.