topoisomeras's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1102 kcal Fat: 63.45g | Prot: 75.96g | Carb: 66.32g.   Breakfast: Hot & Spicy Wings, Scrambled Egg (Whole, Cooked), Beef Tip Round (Trimmed to 1/4" Fat), Quinoa (Cooked), Belgian Waffle, Apple Pie. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for topoisomeras's own diet



topoisomeras's weight history


topoisomeras's Recent Activity

topoisomeras's Own Activity

topoisomeras recorded a Weigh In at 156.4 lb.
topoisomeras recorded a Weigh In at 157.8 lb.
topoisomeras recorded a Weigh In at 159.4 lb.
topoisomeras recorded a Weigh In at 157.2 lb.

topoisomeras's Buddies

No recent activity.

Other Member Diet Recent Activity

Lida247 recorded a Weigh In at 154.3 lb.
HCB commented on dee1965's Journal Entry.
felik recorded a Weigh In at 212.7 lb.
Jozette99 supported knuckles the mgtow monk's Journal Entry.
Mikie updated their Exercise Diary.
jmontalbano18 recorded a Weigh In at 168.0 lb.
moemike recorded a Weigh In at 174.2 lb.
jt1anglais updated their Food Diary.