topoisomeras's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1102 kcal Fat: 63.45g | Prot: 75.96g | Carb: 66.32g.   Breakfast: Scrambled Egg (Whole, Cooked), Beef Tip Round (Trimmed to 1/4" Fat), Belgian Waffle, Quinoa (Cooked), Apple Pie, Hot & Spicy Wings. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for topoisomeras's own diet



topoisomeras's weight history


topoisomeras's Recent Activity

topoisomeras's Own Activity

topoisomeras recorded a Weigh In at 173.0 lb.

topoisomeras's Buddies

No recent activity.

Other Member Diet Recent Activity

CallMeBruce recorded a Weigh In at 159.0 lb.
LausanneSuisse recorded a Weigh In at 148.2 lb.
tkodell65 recorded a Weigh In at 181.0 lb.
Gutemine recorded a Weigh In at 212.1 lb.
luckyjen04 recorded a Journal Entry and a Weigh In at 148.6 lb.
nkelnhofer recorded a Weigh In at 180.0 lb.
Shanna29 recorded a Weigh In at 131.6 lb.
Jonsanford updated their Exercise Diary.