topoisomeras's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1102 kcal Fat: 63.45g | Prot: 75.96g | Carb: 66.32g.   Breakfast: Hot & Spicy Wings, Scrambled Egg (Whole, Cooked), Beef Tip Round (Trimmed to 1/4" Fat), Quinoa (Cooked), Belgian Waffle, Apple Pie. more...

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topoisomeras's Own Activity

topoisomeras recorded a Weigh In at 156.6 lb.
topoisomeras recorded a Weigh In at 157.8 lb.
topoisomeras recorded a Weigh In at 156.8 lb.
topoisomeras recorded a Weigh In at 155.0 lb.

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Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
jeffwwill updated their Exercise Diary.
Mary Beth OT recorded a Weigh In at 222.4 lb.
smarolf updated their Exercise Diary.
Teacupsmom supported bdmgoggins's Journal Entry.
sliverhides recorded a Weigh In at 168.0 lb.
Deborahgolonka recorded a Journal Entry and a Weigh In at 117.5 lb.
The Creator recorded a Weigh In at 173.2 lb.