lisajewella's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
160.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1678 kcal Fat: 67.22g | Prot: 75.22g | Carb: 203.55g.   Breakfast: Latte Coffee. Lunch: Pizza with Meat. Dinner: Deli Fresh Mesquite Turkey Breast, Select 100% Whole Wheat Sandwich Thins, Mayo Real Mayonnaise, Special K Cracker Chips - Cheddar, Fried Egg, Toasted White Bread, Butter (Salted), 1% Fat Milk. Snacks/Other: Peeled Baby-cut Carrots, Sugar Snap Peas, Berry Lucky Charms Cereal, 1% Fat Milk. more...
1769 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet lisajewella's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisajewella's weight history


lisajewella's Recent Activity

lisajewella's Own Activity

No recent activity.

lisajewella's Buddies

No recent activity.

Other Member Diet Recent Activity

Keiko2016 recorded a Weigh In at 130.1 lb.
KyleNicolle supported AllieLittles's Weigh In.
Adnanrana recorded a Journal Entry and a Weigh In at 242.5 lb.
erikahollister commented on slackpat's Journal Entry.
Lily100 commented on JockoT's Journal Entry.
AllieLittles recorded a Weigh In at 125.0 lb.
queta87 recorded a Weigh In at 205.3 lb.
Pterath recorded a Weigh In at 236.2 lb.