notlivingonramen's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 April 2013:
1428 kcal Fat: 60.46g | Prot: 80.50g | Carb: 152.10g.   Breakfast: Soy Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Imitation Alaska King Crab (Made From Surimi), Cheddar Cheese, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: Chicken Drumstick, Slim-Fast Shakes - French Vanilla. Snacks/Other: Frigo Cheese Heads Sticks Colby Jack Cheese, Wrigley Extra Sugar Free Gum - Polar Ice, Target Multivitamin, Member's Mark Omega 3 Fish Oil (1000 mg), Metamucil Fiber Capsules. more...
2049 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
This was actually my weight on the April 24. I do not have access to a reliable scale today. 
27 Apr 13 by member: notlivingonramen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



notlivingonramen's weight history


notlivingonramen's Recent Activity

notlivingonramen's Own Activity

notlivingonramen supported Draglist's Journal Entry.
notlivingonramen recorded a Journal Entry and a Weigh In at 146.0 lb.
notlivingonramen commented on SherrieC's Journal Entry.
notlivingonramen commented on ChrisComedy's Journal Entry.

notlivingonramen's Buddies

ChrisComedy commented on their Journal Entry.
starstar73 supported benjaminhodge's Weigh In.
jmb3450 commented on CharterDriver's Weigh In.

Other Member Diet Recent Activity

debrafrederick updated their Exercise Diary.
20214 recorded a Weigh In at 184.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ZeckGirl4 supported starstar73's Journal Entry.
Anna Yurchenko recorded a Weigh In at 139.6 lb.
Michael Zurek recorded a Weigh In at 270.0 lb.
ChrisComedy commented on their Journal Entry.
jajda26 recorded a Weigh In at 142.0 lb.