Kenstark's Journal, 27 April 2013

Max cardio conditioning
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 14.0 lb a week

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amers80 recorded a Weight Entry at 130.6 lb.
hfd1947 recorded a Weight Entry at 220.8 lb.
WaitsForLife supported chesgreen's Journal Entry.
aamanderson recorded a Weight Entry at 250.0 lb.
Roseanne Stauffer recorded a Weight Entry at 217.0 lb.
ciciflora recorded a Weight Entry at 135.0 lb.
shakeelahmed arain supported april761's Journal Entry.
kaitoulina recorded a Weight Entry at 167.2 lb.