KellyC1961's Journal, 27 April 2013

A bit disappointed this am that I didn't lose since I followed exactly what I was suppose to do eating I lost 2.2 lbs the morning before and my calories were around 500 where as before they were around 650
138.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 April 2013:
516 kcal Fat: 11.92g | Prot: 47.72g | Carb: 62.97g.   Breakfast: Grapefruit (Pink and Red and White). Lunch: Ground Turkey, Lettuce, Shallots, Red Tomatoes, Strawberries. Dinner: Cucumber (with Peel), tilapia, tea, spinach. more...
on diet KellyC1961's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KellyC1961's own diet



KellyC1961's weight history


KellyC1961's Recent Activity

KellyC1961's Own Activity

KellyC1961 updated their Food Diary.

KellyC1961's Buddies

No recent activity.

Other Member Diet Recent Activity

Reverse Will joined group Gamers: The Gathering.
steve hull recorded a Weigh In at 194.0 lb.
dedwards84 recorded a Weigh In at 185.8 lb.
GlennM recorded a Journal Entry.
Corderoys on fire recorded a Journal Entry.
rhago32 recorded a Weigh In at 266.0 lb.
Shwingee updated their Food Diary.
SofaKingPhat recorded a Journal Entry and a Weigh In at 168.7 lb.