KellyC1961's Journal, 27 April 2013

A bit disappointed this am that I didn't lose since I followed exactly what I was suppose to do eating I lost 2.2 lbs the morning before and my calories were around 500 where as before they were around 650

Diet Calendar Entry for 27 April 2013:
516 kcal Fat: 11.92g | Prot: 47.72g | Carb: 62.97g.   Breakfast: Grapefruit (Pink and Red and White). Lunch: Ground Turkey, Strawberries, Red Tomatoes, Shallots, Lettuce. Dinner: spinach, tea, tilapia, Cucumber (with Peel). more...
on diet KellyC1961's own diet  



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